Fresh berries get a refreshing topper. Just by stirring a bit of maple syrup into sour cream, you get a sweet, creamy sauce that's wonderful over any kind of fresh fruit.

Recipe by Oxmoor House January 2003

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Oxmoor House

Recipe Summary

prep:
4 mins
total:
4 mins
Yield:
4 servings (serving size: about 2/3 cup berries and 1/4 cup maple cream)
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Combine sour cream and maple syrup in a small bowl; stir with a whisk.

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  • Combine berries, and spoon into dessert dishes; pour maple cream over berries.

Chef's Notes

MyRecipes is working with Let's Move!, the Partnership for a Healthier America, and USDA's MyPlate to give anyone looking for healthier options access to a trove of recipes that will help them create healthy, tasty plates. For more information about creating a healthy plate, visit www.choosemyplate.gov.

Source

Cooking Light Superfast Suppers

Nutrition Facts

140 calories; calories from fat 3%; fat 0.4g; saturated fat 0g; mono fat 0.1g; poly fat 0.2g; protein 2.2g; carbohydrates 31.4g; fiber 4.1g; cholesterol 8mg; iron 0.6mg; sodium 64mg; calcium 86mg.
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