French Toast Soldiers
French toast doesn't have to be a junky breakfast. In fact, with the protein from the eggs and some fresh strawberries, it can be an energizing start to the day. Serve a small amount of syrup on the side if you want to control how much sugar your kids are getting. They'll love dipping the "soldiers" into the syrup.
Recipe by Oxmoor House September 2012
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Credit:
Oxmoor House
Recipe Summary test
Ingredients
Directions
Chef's Notes
MyRecipes is working with Let's Move!, the Partnership for a Healthier America, and USDA's MyPlate to give anyone looking for healthier options access to a trove of recipes that will help them create healthy, tasty plates. For more information about creating a healthy plate, visit www.choosemyplate.gov.
Source
Cooking Light Real Family Food
Nutrition Facts
Per Serving:
207 calories; fat 3.8g; saturated fat 1.4g; mono fat 1.2g; poly fat 0.7g; protein 8.7g; carbohydrates 34.5g; fiber 1.5g; cholesterol 100mg; iron 2.1mg; sodium 337mg; calcium 86mg.