- Calories 196
- Fat 5g
- Satfat 1g
- Protein 13g
- Carbohydrate 24g
- Fiber 6g
- Cholesterol 6mg
- Sodium 542mg
Four-Bean Salad with Tuna
Photo: Antonis Achilleos; Styling: Gerri Williams for James Reps
Four-Bean Salad with Tuna isn't your mama's traditional bean salad. Made with green beans, edamame, kidney and black beans, Four-Bean Salad with Tuna is both healthy and satisfying.
How to Make It
Step 1
Bring a pot of salted water to a boil. In a serving bowl, whisk vinegar, mustard, honey and oil. Stir in onion; marinate for at least 15 minutes.
Step 2
Have a large bowl of ice water ready. Blanch green beans in boiling salted water, about 3 minutes. Drain beans and immediately add to bowl with ice water to stop cooking. Drain beans again and pat dry. Cut into thirds crosswise.
Step 3
Add green beans and remaining ingredients to bowl and toss to combine. Season with salt and pepper.
You May Like
