Four-Bean Salad with Tuna isn't your mama's traditional bean salad. Made with green beans, edamame, kidney and black beans, Four-Bean Salad with Tuna is both healthy and satisfying.

Recipe by MyRecipes May 2014

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Credit: Antonis Achilleos; Styling: Gerri Williams for James Reps

Recipe Summary test

prep:
20 mins
stand:
15 mins
cook:
3 mins
total:
38 mins
Yield:
Serves: 10
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Bring a pot of salted water to a boil. In a serving bowl, whisk vinegar, mustard, honey and oil. Stir in onion; marinate for at least 15 minutes.

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  • Have a large bowl of ice water ready. Blanch green beans in boiling salted water, about 3 minutes. Drain beans and immediately add to bowl with ice water to stop cooking. Drain beans again and pat dry. Cut into thirds crosswise.

  • Add green beans and remaining ingredients to bowl and toss to combine. Season with salt and pepper.

Nutrition Facts

196 calories; fat 5g; saturated fat 1g; protein 13g; carbohydrates 24g; fiber 6g; cholesterol 6mg; sodium 542mg.
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