Rating: 3.5 stars
7 Ratings
  • 5 star values: 1
  • 4 star values: 3
  • 3 star values: 3
  • 2 star values: 0
  • 1 star values: 0
Maureen Callahan
Recipe by Cooking Light May 2011

Gallery

Credit: John Autry; Styling: Cindy Barr

Recipe Summary test

total:
20 mins
Yield:
4 servings (serving size: 3 ounces steak and about 3 tablespoons sour cream mixture)
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Heat a large skillet over medium-high heat. Sprinkle both sides of steak with salt and pepper. Coat pan with cooking spray. Add steak to pan; cook 5 minutes on each side or until desired degree of doneness. Place steak on a cutting board; let stand 5 minutes. Cut steak diagonally across grain into thin slices.

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  • While steak cooks, combine sour cream and next 5 ingredients (through juice) in a small bowl, stirring with a whisk. Stir in chives and parsley. Serve sour cream mixture with steak.

Nutrition Facts

224 calories; fat 11.4g; saturated fat 4g; mono fat 4.4g; poly fat 1.1g; protein 25.8g; carbohydrates 3.3g; fiber 0.6g; cholesterol 44mg; iron 1.9mg; sodium 459mg; calcium 60mg.
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