Rating: 3.5 stars
4 Ratings
  • 5 star values: 1
  • 4 star values: 0
  • 3 star values: 3
  • 2 star values: 0
  • 1 star values: 0

This recipe calls for a gourmet mushroom mix, but most mushrooms will work.

Recipe by Cooking Light March 2007


Credit: Randy Mayor; Styling: Melanie J. Clarke

Recipe Summary

23 mins
23 mins
4 servings (serving size: 3 ounces steak and about 1/3 cup sauce)


Ingredient Checklist


Instructions Checklist
  • Preheat broiler.

  • Sprinkle steak evenly with salt and pepper. Place steak on a broiler pan coated with cooking spray. Broil 6 minutes on each side or until desired degree of doneness; let stand 10 minutes.

  • Heat a large nonstick skillet over medium heat. Coat pan with cooking spray. Add shallots to pan; cook 3 minutes, stirring occasionally. Add mushrooms to pan. Cover and cook 4 minutes or until mushrooms are tender, stirring occasionally. Stir in 1/3 cup water, mustard, Worcestershire, and thyme. Cover and cook 2 minutes. Remove from heat; stir in sour cream.

  • Cut steak diagonally across grain into thin slices. Serve with mushroom sauce.

Nutrition Facts

186 calories; calories from fat 27%; fat 5.6g; saturated fat 2.3g; mono fat 2.2g; poly fat 0.3g; protein 25.6g; carbohydrates 7.5g; fiber 0.5g; cholesterol 38mg; iron 2.1mg; sodium 443mg; calcium 49mg.