6 servings (serving size: 1 1/3 cups vegetable mixture and 1 cup rice)

Indian flavors meld with Italian herbs to season vegetables. Unless you prefer milder food, leave the seeds in the jalapeño so the dish befits its name.

How to Make It

Step 1

Preheat oven to 450°.

Step 2

Place first 9 ingredients in a food processor; process until smooth.

Step 3

Combine basil mixture, cauliflower, and next 5 ingredients (cauliflower through onion), tossing well to coat. Arrange vegetable mixture on a jelly roll pan coated with cooking spray.

Step 4

Bake at 450° for 15 minutes or until lightly browned. Add tomato and chickpeas; bake an additional 5 minutes. Serve over rice.

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