Rating: 5 stars
2 Ratings
  • 5 star values: 2
  • 4 star values: 0
  • 3 star values: 0
  • 2 star values: 0
  • 1 star values: 0

If you don't have a grill, simply broil them. Marinating them overnight will allow the flavor to more fully penetrate the meat, but you can cook them as soon as an hour after seasoning.

Recipe by Cooking Light April 2004


Credit: Karry Hosford

Recipe Summary

4 servings (serving size: 1 pork chop)


Ingredient Checklist


Instructions Checklist
  • Brush both sides of pork evenly with oil; sprinkle with herbes de Provence and pepper. Cover and chill 12 hours or overnight.

  • Prepare grill.

  • Place pork on grill rack coated with cooking spray. Grill 5 minutes on each side or until desired degree of doneness. Sprinkle evenly with salt.

Nutrition Facts

263 calories; calories from fat 39%; fat 11.3g; saturated fat 3.3g; mono fat 6g; poly fat 1.9g; protein 37.7g; carbohydrates 0.5g; fiber 0.3g; cholesterol 105mg; iron 0.3mg; sodium 689mg; calcium 8mg.