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Rating: 5 stars
13 Ratings
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Filet mignon is extra delicious with a rub of herbs and garlic. Serve this quick-fix recipe with roasted red potato wedges and steamed broccoli florets.

Recipe by Cooking Light July 2008

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Read the full recipe after the video.

Recipe Summary

Yield:
4 servings (serving size: 1 steak)
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Combine first 6 ingredients in a small bowl; rub evenly over steaks.

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  • Heat a large nonstick skillet over medium-high heat. Coat pan with cooking spray. Add steaks to the pan, and cook for 4 minutes on each side or until desired degree of doneness.

Chef's Notes

Place florets in a microwave-safe bowl with a little water. Cover with wax paper and microwave at HIGH three minutes or until crisp tender.

Nutrition Facts

189 calories; calories from fat 42%; fat 8.8g; saturated fat 3.2g; mono fat 3.2g; poly fat 0.3g; protein 24.1g; carbohydrates 0.8g; fiber 0.2g; cholesterol 71mg; iron 3.1mg; sodium 349mg; calcium 9mg.
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