Rating: 3 stars
1 Ratings
  • 5 star values: 0
  • 4 star values: 0
  • 3 star values: 1
  • 2 star values: 0
  • 1 star values: 0

Pistachios create an unusual and interesting take on chutney--a condiment with fruit, vinegar, and spices.

Peter Berely
Recipe by Cooking Light May 2002

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Credit: Becky Luigart-Stayner; Melanie J. Clarke

Recipe Summary

Yield:
6 servings (serving size: 1/4 cup)
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Combine first 11 ingredients in a medium saucepan over medium heat. Bring mixture to a simmer; cover, reduce heat, and simmer 30 minutes. Uncover and simmer an additional 30 minutes or until fruit is tender and liquid is slightly syrupy, stirring occasionally. Discard orange rind; cool. Stir in pistachios.

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Nutrition Facts

165 calories; calories from fat 17%; fat 3.1g; saturated fat 0.4g; mono fat 1.9g; poly fat 0.6g; protein 2.4g; carbohydrates 35.9g; fiber 4.4g; iron 1.4mg; sodium 106mg; calcium 68mg.
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