Fierce Sauce

Name: Fierce Sauce
Yield: 1 1/4 cups (serving size: 2 tablespoons)
Ingredients: ½ cup no-salt-added tomato sauce; ¼ cup fat-free mayonnaise; 3 tablespoons plain low-fat yogurt; 2 tablespoons white vinegar; 1 teaspoon paprika; ½ teaspoon ground cumin; ¼ teaspoon ground red pepper

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This sauce can be used as a spicy dip for raw vegetables.

By Janet Mendel

Recipe by Cooking Light March 1998

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Recipe Summary

Yield:

1 1/4 cups (serving size: 2 tablespoons)

Nutrition Info

Ingredients

½ cup no-salt-added tomato sauce
¼ cup fat-free mayonnaise
3 tablespoons plain low-fat yogurt
2 tablespoons white vinegar
1 teaspoon paprika
½ teaspoon ground cumin
¼ teaspoon ground red pepper

Directions

Step 1

Combine all ingredients in a small bowl, and stir with a whisk until well-blended.

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Nutrition Facts

Per Serving:

7 calories; calories from fat 26%; fat 0.2g; protein 0.2g; carbohydrates 1.4g; iron 0.1mg; sodium 41mg; calcium 5mg.

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Fierce Sauce

Gallery

Recipe Summary

Ingredients

Directions

Nutrition Facts

Reviews

All Reviews for Fierce Sauce

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Fierce Sauce

Gallery

Recipe Summary

Ingredients

Directions

Nutrition Facts

Reviews

All Reviews for Fierce Sauce