Almost any kind of light dressing will work in this salad.

Jean Kressy
Recipe by Cooking Light


Randy Mayor

Recipe Summary

4 servings (serving size: 1 3/4 cups)


Ingredient Checklist


Instructions Checklist
  • Preheat oven to 450°.

  • Combine sliced leek and oil. Spread leek mixture into a jelly-roll pan coated with cooking spray. Bake at 450° for 10 minutes or until browned. Combine the leek mixture, arugula, spinach, mushrooms, and cheese in a large bowl. Drizzle with the dressing, and toss gently to coat.

Nutrition Facts

88 calories; calories from fat 51%; fat 5g; saturated fat 1.6g; mono fat 1.7g; poly fat 1.4g; protein 2.6g; carbohydrates 8.6g; fiber 1.4g; cholesterol 6mg; iron 1.4mg; sodium 197mg; calcium 103mg.