Field Salad with Pears and Blue Cheese

2 Reviews
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Photo: Oxmoor House
Yield:
4 servings (serving size: 1 1/2 cups)
January 2003
RECIPE BY Oxmoor House

Prep: 5 minutes. Offer this colorful salad during the fall and winter when pears are in season and fresh walnuts are abundant.

Ingredients

  • 1 (5-ounce) package gourmet salad greens (about 6 cups)
  • 1 red pear, thinly sliced
  • 1/4 cup (1 ounce) crumbled blue cheese
  • 3 tablespoons fat-free raspberry vinaigrette (such as Maple Grove Farms)
  • 2 tablespoons finely chopped walnuts

Nutritional Information

  • Calories 98
  • Caloriesfromfat 47%
  • Fat 5.1g
  • Satfat 1.8g
  • Monofat 1g
  • Polyfat 1.9g
  • Protein 3.1g
  • Carbohydrate 11g
  • Fiber 2g
  • Cholesterol 6mg
  • Iron 0.7mg
  • Sodium 140mg
  • Calcium 72mg

How to Make It

Combine first 3 ingredients in a large bowl. Add dressing, and toss gently. Spoon onto plates, and sprinkle evenly with walnuts.

Cooking Light Superfast Suppers

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Ratings & Reviews

tara31's Review

tara31
December 05, 2010
I used a European blend of lettuces and Ken's Fat Free Raspberry-Pecan dressing. Simple and delicious!

ConniefromPA's Review

ConniefromPA
October 17, 2009
This salad is wonderful, I serve it with Asparagus-parmesan pita rounds to make a perfect vegetarian meal