Fettuccine with Clams and Tomato Sauce
Each serving of this recipe provides what research indicates is a beneficial daily amount of lycopene.Lycopene count: 31 milligrams per serving.
Recipe by Cooking Light October 2006
Credit: Becky Luigart-Stayner
475 calories; calories from fat 18%; fat 9.4g; saturated fat 1.4g; mono fat 5.1g; poly fat 1.3g; protein 32.7g; carbohydrates 65g; fiber 6.4g; cholesterol 59mg; iron 27.7mg; sodium 590mg; calcium 151mg.