Rating: 3.5 stars
3 Ratings
  • 5 star values: 0
  • 4 star values: 2
  • 3 star values: 1
  • 2 star values: 0
  • 1 star values: 0

We're seeing green on this weekend's brunch menu! This flavor-packed veggie frittata will keep you coming back for more.

Recipe by Cooking Light September 2014


Credit: Randy Mayor; Styling: Lindsey Lower

Recipe Summary

Serves 4


Ingredient Checklist


Instructions Checklist
  • Preheat broiler to high. Combine egg whites, eggs, salt, pepper, and milk; stir with a whisk.

  • Heat a 9-inch cast-iron skillet over ­medium heat.

  • Layer in asparagus, shallots, and green onions.

  • Sprinkle with crumbled feta cheese.

  • Carefully pour egg mixture over cheese. Cook over medium heat 5 to 6 ­minutes or until eggs are partially set; then broil 5 inches from heat for 2 to 3 minutes or until browned and almost set.

Nutrition Facts

183 calories; fat 10.5g; saturated fat 4.6g; protein 15g; sodium 426mg.