Rating: 4.5 stars
3 Ratings
  • 5 star values: 2
  • 4 star values: 1
  • 3 star values: 0
  • 2 star values: 0
  • 1 star values: 0

This easy omelet gets its distinctive flavor from the addition of feta cheese, green onions, and parsley.  It's a great choice for breakfast, brunch, or a light supper. 

Recipe by Cooking Light September 2000

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Credit: Randy Mayor

Recipe Summary test

Yield:
6 servings (serving size: 1 wedge)
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Preheat broiler.

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  • Combine first 4 ingredients in a bowl; stir well with a whisk. Heat oil in a 9-inch cast-iron skillet over medium heat. Add breadcrumbs; cook for 1 minute or until lightly browned. Spread egg mixture evenly in pan; top with cheese. Broil 15 minutes or until omelet is firm. Sprinkle with onions, parsley, and oregano. Cut into wedges.

Chef's Notes

MyRecipes is working with Let's Move!, the Partnership for a Healthier America, and USDA's MyPlate to give anyone looking for healthier options access to a trove of recipes that will help them create healthy, tasty plates. For more information about creating a healthy plate, visit www.choosemyplate.gov.

Nutrition Facts

163 calories; calories from fat 47%; fat 8.5g; saturated fat 3g; mono fat 3.8g; poly fat 0.9g; protein 9.7g; carbohydrates 11.4g; fiber 0.5g; cholesterol 156mg; iron 1.6mg; sodium 400mg; calcium 104mg.
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