Feta-Cucumber Raita

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Yield
3/4 cup (serving size: 2 tablespoons)
January 2004
RECIPE BY Oxmoor House

Ingredients

  • 1/4 cup plain fat-free yogurt
  • 2 tablespoons fat-free mayonnaise
  • 2 tablespoons crumbled feta cheese
  • 1 garlic clove, chopped
  • 1/4 teaspoon sugar
  • 1/8 teaspoon coarsely ground black pepper
  • 1/4 cup diced peeled cucumber

Nutritional Information

  • Calories 18
  • Fat 0.8g
  • Satfat 0.5g
  • Protein 0.9g
  • Carbohydrate 2.1g
  • Cholesterol 4mg
  • Iron 0.1mg
  • Sodium 81mg
  • Caloriesfromfat 38%
  • Fiber 0.2g
  • Calcium 30mg

How to Make It

Combine first 6 ingredients in a small bowl; add cucumber. Cover and chill 30 minutes.

Oxmoor House Healthy Eating Collection

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