This traditional Italian seasoning gives roasted meat dishes instant Tuscan flair.

Hannah Klinger
Recipe by Cooking Light September 2013

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Recipe Summary

Yield:
Serves 4 (serving size: 3 ounces pork)
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Combine rosemary, fennel pollen, and garlic. Add 1 tablespoon olive oil; rub over pork tenderloin. Let stand 1 hour. Preheat oven to 350°. Heat 1 tablespoon olive oil in an ovenproof skillet over medium-high heat. Sprinkle pork with kosher salt and black pepper. Add pork to pan; brown on all sides. Place pan in oven; bake at 350° for 15 minutes or to desired degree of doneness. Let stand 10 minutes.

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Chef's Notes

MyRecipes is working with Let's Move!, the Partnership for a Healthier America, and USDA's MyPlate to give anyone looking for healthier options access to a trove of recipes that will help them create healthy, tasty plates. For more information about creating a healthy plate, visit www.choosemyplate.gov.

Nutrition Facts

189 calories; fat 9.3g; saturated fat 1.7g; sodium 421mg.
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