2 servings (serving size: 2 lamb chops)

Crush the fennel seeds with a mortar and pestle, or use a heavy-duty zip-top plastic bag and a rolling pin.

How to Make It

Heat a grill pan coated with cooking spray over medium-high heat until hot. Combine fennel seeds, coriander, salt, pepper, and garlic powder. Press mixture onto both sides of lamb. Add lamb to pan, and cook 5 minutes on each side or until desired degree of doneness.

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