This layered casserole has a little less bread than a traditional strata. We used whole wheat bread, which increased the fiber content and decreased the carbo rating.
How to Make It
Step 1
Cook sausage in a nonstick skillet over medium-high heat until browned, stirring to crumble.
Step 2
Combine egg substitute and next 6 ingredients in a medium bowl; stir well with a whisk. Stir in sausage, green onions, and bread cubes. Pour mixture into an 11 x 7-inch baking dish coated with cooking spray; cover and chill at least 8 hours.
Step 3
Preheat oven to 350°.
Step 4
Bake, uncovered, at 350° for 45 minutes or until set and lightly browned. Cut into 6 squares.
Step 5
carbo rating: 15
The Complete Step-by-Step Low Carb Cookbook
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