Espresso Soy Milk Shake
Willett is a fan of soy milk and ice cream. This satisfying shake is a speedy dessert. It's also a way to enjoy the health benefits of caffeine, which may help lower your risk of diabetes and Parkinson's disease.
Recipe by Cooking Light April 2007
Credit: William Dickey; Styling: Margaret Dickey
290 calories; calories from fat 34%; fat 10.9g; saturated fat 2.3g; mono fat 2.1g; poly fat 5.5g; protein 3.1g; carbohydrates 43.9g; fiber 1g; iron 0.9mg; sodium 243mg; calcium 81mg.