English Summer Pudding
This is a low-fat version of the classic English molded desserts that alternate layers of cake or bread, fruit, and custard. We've left out the custard here, allowing the fresh berries to take a starring role.
Recipe by Cooking Light June 2000
Credit: Becky Luigart-Stayner
221 calories; calories from fat 2%; fat 0.5g; saturated fat 0.1g; mono fat 0.1g; poly fat 0.3g; protein 3.6g; carbohydrates 50.6g; fiber 6.1g; iron 0.6mg; sodium 190mg; calcium 56mg.