This delicious twist on French toast has only 3 grams of fat per serving. Enjoy it with fresh sliced strawberries and vanilla yogurt, or drizzle with a little maple syrup.

Recipe by Southern Living September 2005

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Yield:
Makes 6 servings
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Ingredients

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Directions

Instructions Checklist
  • Stir together first 3 ingredients. Place in a large zip-top plastic bag; add English muffins. Seal and chill 8 hours, turning occasionally.

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  • Cook English muffins, in batches, in a large skillet coated with cooking spray, over medium-high heat 2 to 3 minutes on each side or until muffins are golden.

Nutrition Facts

326 calories; fat 3g; carbohydrates 60g; sodium 468mg.
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