- Calcium 53mg
- Calories 238
- Caloriesfromfat 0%
- Carbohydrate 51g
- Cholesterol 0mg
- Fat 3g
- Fiber 3g
- Iron 1mg
- Protein 6mg
- Satfat 0g
- Sodium 8mg
Energy Smoothie
Photo: Cedric Angeles
Kick-start your day by pureeing silken tofu with orange juice, strawberries, banana, and a little honey for a super-healthy smoothie.
How to Make It
Puree until smooth
babyjred's Review
So-so on the taste factor---for some reason the oj and tofu combo bothered me:) It was drinkable, though---waiting to see if it gives me some sustainable energy for the day! I used frozen strawberries and omitted the ice.
RachelRiveter's Review
This is so simple, yet delicious. I made it with strawberries yesterday and blueberries today. Its an interchangeable recipe and so yummy. I think the tofu really adds texture and health benefits! This is my favorite recipe because it requires things that I already have in my house. Perfect!
WIreba's Review
Would this be ok to make without the tofu?
AngelaM's Review