Endive Spears with Spicy Goat Cheese

5 Reviews
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Photo: John Autry; Styling: Leigh Ann Ross
Yield:
6 servings (serving size: 6 filled leaves)
By Joanne Weir and Joanne Weir
January 2011
RECIPE BY Cooking Light

Endive Spears with Spicy Goat Cheese clocks in right around 100 calories and is a delicious, light appetizer.

Ingredients

  • 1/2 cup (4 ounces) goat cheese
  • 1/3 cup plain fat-free Greek yogurt
  • 1/4 teaspoon kosher salt
  • 1/8 teaspoon ground red pepper
  • 1 garlic clove, pressed
  • 1 1/4 teaspoons Hungarian sweet paprika, divided
  • 36 Belgian endive leaves (about 3 heads)

Nutritional Information

  • Calories 105
  • Fat 4.8g
  • Satfat 3.1g
  • Monofat 0.9g
  • Polyfat 0.3g
  • Protein 8g
  • Carbohydrate 9.5g
  • Fiber 2.1g
  • Cholesterol 9.4mg
  • Iron 2.6mg
  • Sodium 210mg
  • Calcium 175mg

How to Make It

Combine first 5 ingredients and 1 teaspoon paprika in a medium bowl; mash with a fork until smooth. Top each endive leaf with about 1 teaspoon cheese mixture. Sprinkle remaining 1/4 teaspoon paprika evenly over cheese mixture.

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Ratings & Reviews

lemondoor's Review

lemondoor
May 24, 2013
N/A

PrimeSuspect's Review

SDanielson1973
January 13, 2013
N/A

MauryaKay's Review

MauryaKay
May 10, 2011
I love goat cheese, but this is the first goat cheese recipe I will not recommend. I think the greek yogurt is too tart to round out the goat cheese. I'd be curious to hear how others adjust this one.

SDanielson1973's Review

PrimeSuspect
January 11, 2011
My 11 year old made this. It was easy and tasted good.