Egyptian Greens-and-Chicken Stew
Meloukhia, a leafy green very popular in rural Egypt, is traditionally the base of this dish. Because it's sometimes hard to find, we've replaced it with a similar yet more subtly flavored green: spinach.
Recipe by Cooking Light May 2001
Recipe Summary test
302 calories; calories from fat 20%; fat 6.7g; saturated fat 1.2g; mono fat 3.2g; poly fat 1.2g; protein 25.3g; carbohydrates 36.4g; fiber 7g; cholesterol 60mg; iron 5.8mg; sodium 620mg; calcium 186mg.