Rating: 2 stars
1 Ratings
  • 1 star values: 0
  • 2 star values: 1
  • 3 star values: 0
  • 4 star values: 0
  • 5 star values: 0
Recipe by Cooking Light September 1997

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Recipe Summary

Yield:
5 sandwiches
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Combine first 9 ingredients in a bowl; beat at medium speed of a mixer until combined (mixture will not be smooth). Spread 2/3 cup tofu mixture evenly over 1 bread slice; top with 3 cucumber slices, 1 lettuce leaf, 2 tomato slices, and 1 bread slice. Repeat procedure with remaining ingredients.

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Nutrition Facts

242 calories; calories from fat 21%; fat 5.6g; saturated fat 0.8g; mono fat 1.1g; poly fat 3g; protein 13.9g; carbohydrates 38g; fiber 6.1g; cholesterol 1mg; iron 7mg; sodium 765mg; calcium 165mg.
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