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Recipe Summary

Yield:
5 servings (serving size: 1 cup)
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Combine the sesame oil, eggs, and egg whites in a small bowl; stir well, and set aside.

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  • Heat vegetable oil in a large nonstick skillet or wok over medium-high heat. Add egg mixture, and stir-fry 2 minutes. Add rice; stir-fry 3 minutes. Add green peas, salt, and pepper; stir-fry 5 minutes. Add bean sprouts and green onions; stir-fry 2 minutes. Serve immediately.

Nutrition Facts

289 calories; calories from fat 21%; fat 6.8g; saturated fat 1.4g; mono fat 2.3g; poly fat 2.4g; protein 9.5g; carbohydrates 45.7g; fiber 1.2g; cholesterol 88mg; iron 2.5mg; sodium 435mg; calcium 42mg.
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