Rating: 1.5 stars
2 Ratings
  • 5 star values: 0
  • 4 star values: 0
  • 3 star values: 0
  • 2 star values: 1
  • 1 star values: 1

Green soybeans are the key ingredient in this delicious, innovative edamame dip. Before serving, drizzle hummus with sesame oil and sprinkle with 1 tablespoon edamame and sesame seeds for a beautiful presentation. 

Recipe by Cooking Light April 2015


Credit: Jennifer Causey; Styling: Lindsey Lower

Recipe Summary

Serves 8 (serving size: about 3 tablespoons)


Ingredient Checklist


Instructions Checklist
  • Place 1 1/2 cups thawed frozen edamame in a small saucepan; fill with water to cover by 1 inch. Bring to a boil; cook 4 minutes. Drain. Combine miso, lemon juice, olive oil, boiled edamame, salt, 3 tablespoons water, and garlic clove in the bowl of a food processor; process edamame mixture until smooth. Drizzle hummus with sesame oil, and sprinkle with 1 tablespoon edamame and sesame seeds.


Nutrition Facts

70 calories; fat 3.9g; saturated fat 0.4g; sodium 197mg.