Edamame Hummus with Miso and Sesame

2 Reviews
ADD YOUR REVIEW
Photo: Jennifer Causey; Styling: Lindsey Lower
Yield
Serves 8 (serving size: about 3 tablespoons)
By Darcy Lenz
April 2015
RECIPE BY Cooking Light

Green soybeans are the key ingredient in this delicious, innovative edamame dip. Before serving, drizzle hummus with sesame oil and sprinkle with 1 tablespoon edamame and sesame seeds for a beautiful presentation. 

Ingredients

  • 1 1/2 cups thawed frozen edamame
  • 2 tablespoons white miso
  • 2 tablespoons fresh lemon juice
  • 1 tablespoon extra-virgin olive oil
  • 1/4 teaspoon kosher salt
  • 3 tablespoons water
  • 1 garlic clove
  • 1 teaspoon dark sesame oil
  • 1 tablespoon edamame
  • 2 teaspoons toasted sesame seeds

Nutritional Information

  • Calories 70
  • Fat 3.9g
  • Satfat 0.4g
  • Sodium 197mg

How to Make It

Place 1 1/2 cups thawed frozen edamame in a small saucepan; fill with water to cover by 1 inch. Bring to a boil; cook 4 minutes. Drain. Combine miso, lemon juice, olive oil, boiled edamame, salt, 3 tablespoons water, and garlic clove in the bowl of a food processor; process edamame mixture until smooth. Drizzle hummus with sesame oil, and sprinkle with 1 tablespoon edamame and sesame seeds.

You May Like

Advertisement

Build-a-Meal

Find recipes with ingredients that you have on hand.

+ +

Read More

Advertisement

Ratings & Reviews

Has potential, but needs a lot of help

al2nc25
March 30, 2015
I made the recipe exactly as directed and it was basically chopped up edamames...it lacked a lot of liquid.  I ended up using a whole lemon, and kept adding olive oil and water until it got to my desired consistency. 

Just make regular hummus

Bethann
April 21, 2015
the miso was so overpowering I had to keep adding other ingredients (lemon,oil,tahini) to make it palatable. Next time I'll just make the traditional hummus.
© Copyright . All rights reserved. Printed from https://www.myrecipes.com