Rating: 3.5 stars
6 Ratings
  • 1 star values: 1
  • 2 star values: 1
  • 3 star values: 0
  • 4 star values: 2
  • 5 star values: 2

You won't need encouragement to eat your veggies when you serve this hearty, nutty dip with a variety of crisp vegetables such as jicama, bell pepper strips, steamed sugar snap peas, and carrot sticks.

Maureen Callahan
Recipe by Cooking Light May 2006

Gallery

Randy Mayor

Recipe Summary

Yield:
2 1/2 cups (serving size: about 3 tablespoons edamame mixture)
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Place all ingredients in a food processor, and process until smooth. Serve immediately, or cover and chill.

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Nutrition Facts

61 calories; calories from fat 37%; fat 2.5g; saturated fat 0.4g; mono fat 1.1g; poly fat 0.7g; protein 4g; carbohydrates 6.1g; fiber 1.2g; cholesterol 0mg; iron 0.7mg; sodium 120mg; calcium 23mg.
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