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Recipe Summary

prep:
10 mins
cook:
10 mins
total:
20 mins
Yield:
Makes 6 servings
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Prepare pasta according to package directions.

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  • Whisk together flour and 1/4 cup milk. Add flour mixture to remaining milk, whisking until smooth.

  • Bring milk mixture to a boil in a large skillet over medium heat; reduce heat to medium-low, and simmer, whisking constantly, 3 to 5 minutes or until smooth. Stir in cheese and next 4 ingredients until smooth. Stir in pasta, and cook 1 minute or until thoroughly heated. Serve immediately.

Nutrition Facts

215 calories; calories from fat 0%; fat 7.9g; saturated fat 4.4g; mono fat 0.2g; poly fat 0.9g; protein 11.1g; carbohydrates 29.8g; fiber 3.8g; cholesterol 22.4mg; iron 1.5mg; sodium 444mg; calcium 222mg.
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