Name: Easy Greek Dip
Prep time: 10 min
Total time: 1 h 25 min
Yield: Makes 2 1/2 cups (serving size: 1/4 cup)
Ingredients: ½ (32-oz.) container plain low-fat yogurt; 1 (12-oz.) jar roasted red bell peppers, drained and chopped; ¼ cup crumbled feta cheese; 2 tablespoons chopped fresh dill; 1 teaspoon Greek seasoning; 1 small garlic clove, pressed; Pita chips

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Credit: Van Chaplin

Recipe Summary test

prep:

10 mins

stand:

15 mins

chill:

1 hr

total:

1 hr 25 mins

Yield:

Makes 2 1/2 cups (serving size: 1/4 cup)

Nutrition Info

Ingredients

½ (32-oz.) container plain low-fat yogurt
1 (12-oz.) jar roasted red bell peppers, drained and chopped
¼ cup crumbled feta cheese
2 tablespoons chopped fresh dill
1 teaspoon Greek seasoning
1 small garlic clove, pressed
Pita chips

Directions

Step 1
Line a fine wire-mesh strainer with a coffee filter. Place strainer over a bowl. Spoon yogurt into strainer. Let stand 15 minutes. Spoon yogurt into a medium bowl, and discard strained liquid.

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Step 2
Pat bell peppers dry with paper towels. Stir peppers, feta cheese, chopped fresh dill, Greek seasoning, and garlic into yogurt. Cover and chill at least 1 hour. Store in an airtight container in refrigerator up to 3 days. Serve with pita chips.
Step 3
Note: Nutritional analysis does not include chips.

Nutrition Facts

Per Serving:

44 calories; fat 1.5g; saturated fat 1g; mono fat 0.4g; protein 2.9g; carbohydrates 4.6g; cholesterol 6mg; iron 0.1mg; sodium 267mg; calcium 102mg.

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Easy Greek Dip

Gallery

Recipe Summary test

Ingredients

Directions

Nutrition Facts

Reviews

All Reviews for Easy Greek Dip

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Easy Greek Dip

Gallery

Recipe Summary test

Ingredients

Directions

Nutrition Facts

Reviews

All Reviews for Easy Greek Dip