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Colin Price; Food Styling: Chelsea Zimmer; Prop Styling: Heather Chadduck Hillegas

Recipe Summary

active:
6 mins
total:
1 hr 16 mins
Yield:
Yield: 4 to 5 cups
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Preheat oven to 350°F. Cut spaghetti squash in half lengthwise. Scrape out and discard seeds and membranes. Place halves, cut side down, in a large baking dish; add water. Bake at 350°F for 45 to 50 minutes or until tender. Remove squash from oven. Turn cut side up; cool for 10 minutes. Scrape inside of squash with a fork to remove spaghetti-like strands.

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  • Note: Nutritional analysis is per cup.

Nutrition Facts

42 calories; fat 0.4g; saturated fat 0.1g; mono fatg; poly fat 0.2g; protein 1g; carbohydrates 10g; fiber 2g; cholesterolmg; iron 1mg; sodium 28mg; calcium 33mg; sugars 4g; added sugarg.