Don't skip heating the spices; the heat brings out their pungent flavors. Then the warm spice mix enlivens the flavors in this chunky dip.
Cook first 4 ingredients in a small skillet, stirring constantly, over low heat 1 minute; remove from heat.
Combine beans and next 5 ingredients in a bowl; add spice mixture, stirring well. Stir in chutney, mint, and yogurt. Serve with Quick Pita Chips (page 12) or commercial baked pita chips.
Oxmoor House Healthy Eating Collection
Find recipes with ingredients that you have on hand.