Dutch Oven Chicken and Rice
Recipe by Oxmoor House January 1998
If your Dutch oven doesn't have ovenproof handles, wrap the handles in heavy-duty aluminum foil and place the dutch oven on a lower rack in the oven.
Cooking Light Low-Fat, Low-Calorie Quick and Easy Cookbook
428 calories; calories from fat 12%; fat 5.5g; saturated fat 1.3g; mono fat 0g; poly fat 0g; protein 30.7g; carbohydrates 60.8g; fiber 4.5g; cholesterol 76mg; iron 0mg; sodium 837mg; calcium 0mg.