Gallery
Recipe Summary
Ingredients
Directions
Chef's Notes
If your Dutch oven doesn't have ovenproof handles, wrap the handles in heavy-duty aluminum foil and place the dutch oven on a lower rack in the oven.
Source
Cooking Light Low-Fat, Low-Calorie Quick and Easy Cookbook
Nutrition Facts
Per Serving:
428 calories; calories from fat 12%; fat 5.5g; saturated fat 1.3g; protein 30.7g; carbohydrates 60.8g; fiber 4.5g; cholesterol 76mg; sodium 837mg.