This tasty chili takes about 25 minutes to make--start to finish--and feeds a crowd. If you need some toppings, choose low-carb options, such as sour cream, shredded Cheddar cheese, or chopped onion.

Recipe by Oxmoor House January 2005

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Recipe Summary

Yield:
11 servings (serving size: 1 cup)
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Combine all ingredients in a large Dutch oven, and bring to a boil. Cover, reduce heat, and simmer 10 minutes. Uncover; simmer 10 minutes, stirring occasionally.

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  • carbo rating: 18

Source

The Complete Step-by-Step Low Carb Cookbook

Nutrition Facts

170 calories; fat 1.2g; saturated fat 0.4g; protein 14.1g; carbohydrates 25.6g; fiber 7.3g; iron 2.5mg; sodium 591mg; calcium 95mg.
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