Dump-and-Stir Chili
This tasty chili takes about 25 minutes to make--start to finish--and feeds a crowd. If you need some toppings, choose low-carb options, such as sour cream, shredded Cheddar cheese, or chopped onion.
Recipe by Oxmoor House January 2005
Gallery
Recipe Summary
Ingredients
Directions
Source
The Complete Step-by-Step Low Carb Cookbook
Nutrition Facts
Per Serving:
170 calories; calories from fat 0%; fat 1.2g; saturated fat 0.4g; mono fat 0g; poly fat 0g; protein 14.1g; carbohydrates 25.6g; fiber 7.3g; cholesterol 0mg; iron 2.5mg; sodium 591mg; calcium 95mg.