Game recipes are gaining popularity. For a thicker consistency, coarsely mash one can of beans with a fork or potato masher before adding to Dutch oven. Enjoy leftover stew for lunch the next day.
Recipe by Cooking Light September 2005
296 calories; calories from fat 24%; fat 7.8g; saturated fat 2.3g; mono fat 2.7g; poly fat 1.5g; protein 27.5g; carbohydrates 30g; fiber 8.6g; cholesterol 71mg; iron 8.9mg; sodium 712mg; calcium 107mg.