Rating: 5 stars
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Game recipes are gaining popularity. For a thicker consistency, coarsely mash one can of beans with a fork or potato masher before adding to Dutch oven. Enjoy leftover stew for lunch the next day.

Alison Lewis
Recipe by Cooking Light September 2005

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Recipe Summary

total:
44 mins
Yield:
6 servings (serving size: about 1 1/3 cups)
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Heat oil in a Dutch oven over medium-high heat. Add duck and sausage; cook 7 minutes or until browned. Remove the duck and sausage from pan. Add celery and next 3 ingredients (through garlic); sauté 7 minutes. Return duck mixture to pan. Add broth, beans, and tomatoes; bring to a boil. Reduce heat, and simmer 10 minutes.

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Nutrition Facts

296 calories; calories from fat 24%; fat 7.8g; saturated fat 2.3g; mono fat 2.7g; poly fat 1.5g; protein 27.5g; carbohydrates 30g; fiber 8.6g; cholesterol 71mg; iron 8.9mg; sodium 712mg; calcium 107mg.
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