Rating: 5 stars
1 Ratings
  • 5 star values: 1
  • 4 star values: 0
  • 3 star values: 0
  • 2 star values: 0
  • 1 star values: 0

Whole oats take a little longer to cook than instant, but they're higher in fiber, have a chewier texture, and stick to your ribs longer.

Recipe by Southern Living May 2005

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Recipe Summary test

prep:
10 mins
cook:
20 mins
total:
30 mins
Yield:
Makes 6 servings (serving size: 1 cup)
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Bring first 5 ingredients to a boil; reduce heat, and simmer, stirring occasionally, 20 minutes or until thickened. Remove from heat. Stir in 4 tablespoons brown sugar and next 3 ingredients. Spoon 1 cup oatmeal in each of 6 bowls. Sprinkle evenly with pecans and remaining 1 tablespoon brown sugar. Serve immediately.

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Nutrition Facts

394 calories; calories from fat 18%; fat 8g; saturated fat 2.3g; mono fat 2.9g; poly fat 2.1g; protein 13.3g; carbohydrates 66g; fiber 7.7g; cholesterol 7.5mg; iron 3.2mg; sodium 280mg; calcium 197mg.
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