Double Sesame Rice

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Photo: Randy Mayor; Styling: Cindy Barr
Yield
Serves 4 (serving size: 1/2 cup)
Deb Wise
May 2013
RECIPE BY Cooking Light

Double Sesame Rice gets two times the sesame flavor from sesame oil and toasted sesame seeds.

Ingredients

  • 2 cups unseasoned hot cooked long-grain white rice simmered in water
  • 2 teaspoons dark sesame oil
  • 1 teaspoon toasted sesame seeds
  • 1/4 teaspoon kosher salt
  • 1/4 teaspoon freshly ground black pepper
  • 2 diagonally sliced green onions

Nutritional Information

  • Calories 130
  • Fat 2.9g
  • Satfat 0.5g
  • Sodium 122mg

How to Make It

Start with hot cooked rice simmered in water. Stir sesame oil, sesame seeds, kosher salt, black pepper, and green onions into rice.

Chef's Notes

MyRecipes is working with Let's Move!, the Partnership for a Healthier America, and USDA's MyPlate to give anyone looking for healthier options access to a trove of recipes that will help them create healthy, tasty plates. For more information about creating a healthy plate, visit www.choosemyplate.gov.

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