Dirty-Rice Stuffing

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Yield:
12 servings (serving size: 3/4 cup)
November 2000
RECIPE BY Cooking Light

Ingredients

  • 2 tablespoons olive oil
  • 1 pound andouille sausage, chopped
  • 1/2 pound chicken livers, cut into bite-size pieces
  • 1 cup finely chopped onion
  • 1 cup finely chopped celery
  • 1 cup finely chopped green bell pepper
  • 1/4 cup no-salt-added Cajun seasoning (such as Spice Islands)
  • 1/4 cup chopped garlic
  • 6 cups hot cooked long-grain rice
  • 3 cups fat-free, less-sodium chicken broth
  • 1/2 teaspoon salt

Nutritional Information

  • Calories 261
  • Caloriesfromfat 34%
  • Fat 9.9g
  • Satfat 3.2g
  • Monofat 4.9g
  • Polyfat 1.1g
  • Protein 12.7g
  • Carbohydrate 29.6g
  • Fiber 1.2g
  • Cholesterol 110mg
  • Iron 3.5mg
  • Sodium 543mg
  • Calcium 26mg

How to Make It

Heat oil in a large Dutch oven over medium-high heat. Add sausage and next 6 ingredients (sausage through garlic); sauté 15 minutes or until browned. Add rice, broth, and salt; cook until liquid is nearly absorbed (about 15 minutes).

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