Dijon Beef and Spring Greens

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Prep Time
15 Mins
Yield
4 servings
January 2003
RECIPE BY Oxmoor House

Make a quick and easy main dish salad using deli roast beef and a package of fresh spring salad greens.  Drizzal with a  homemade Dijon dressing to add the perfect tangy  flavor.

Ingredients

  • 1/4 cup Dijon mustard
  • 1 1/2 tablespoons balsamic vinegar
  • 1 garlic clove, minced
  • 2 teaspoons sugar
  • 1 (12-ounce) package spring greens or 6 cups fresh mesclun mix
  • 9 ounces deli roast beef, diagonally sliced
  • 1 small red bell pepper, seeded and cut into thin strips
  • 2 ounces blue cheese, crumbled
  • 1/2 cup alfalfa sprouts

Nutritional Information

  • Calories 209
  • Caloriesfromfat 44%
  • Fat 10.3g
  • Satfat 4.8g
  • Monofat 0.5g
  • Polyfat 0.5g
  • Protein 20.9g
  • Carbohydrate 9.7g
  • Fiber 2.3g
  • Cholesterol 57mg
  • Iron 3mg
  • Sodium 918mg
  • Calcium 148mg

How to Make It

Step 1

Combine first 4 ingredients in a small bowl; stir with a wire whisk.

Step 2

Arrange greens evenly on 4 serving plates; top evenly with beef, red bell pepper strips, cheese, and sprouts.

Step 3

Drizzle salads with mustard dressing.

Cooking Light Superfast Suppers

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