High-fiber root veggies and fruit keep things moving through the digestive tract, while ginger calms your stomach.
Recipe by Health January 2012
Credit: Levi Brown
Recipe Summary test
155 calories; fat 0.7g; saturated fat 0.1g; mono fat 0.1g; poly fat 0.2g; protein 3g; carbohydrates 37g; fiber 8g; iron 1mg; sodium 168mg; calcium 62mg.