Rating: 3.5 stars
5 Ratings
  • 1 star values: 0
  • 2 star values: 1
  • 3 star values: 1
  • 4 star values: 3
  • 5 star values: 0
Recipe by Cooking Light April 2003

Gallery

Karry Hosford

Recipe Summary

Yield:
3 servings (serving size: about 3/4 cup)
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Bring water and apple cider to a boil in a large saucepan. Stir in oats and salt; reduce heat to low, and cook 3 minutes, stirring occasionally.

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  • Add pear, cranberries, cinnamon, and vanilla, stirring gently to combine; cook 3 minutes or until oats are tender. Stir in pecans and milk.

Chef's Notes

MyRecipes is working with Let's Move!, the Partnership for a Healthier America, and USDA's MyPlate to give anyone looking for healthier options access to a trove of recipes that will help them create healthy, tasty plates. For more information about creating a healthy plate, visit www.choosemyplate.gov.

Nutrition Facts

256 calories; calories from fat 30%; fat 8.4g; saturated fat 0.9g; mono fat 4.2g; poly fat 2.6g; protein 6.2g; carbohydrates 40.6g; fiber 5g; cholesterol 0mg; iron 1.5mg; sodium 403mg; calcium 56mg.
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