1 3/4 cups (serving size: 1 tablespoon)

Enjoy this spread over bagels, waffles, English muffins, toast, or apples for a healthful, great-tasting breakfast in an instant.

How to Make It

Step 1

Combine all ingredients, stirring until blended. Chill 30 minutes.

Step 2

Note: Store, covered, in the refrigerator for up to two weeks.

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