Dessert: Be smart and you can treat yourself without breaking the rules! 150 calories and under. This healthyrecipe is featured in the dessert section of the new 5:2 Starter's Guide to The 2-Day Diet. The book provides a selection of over 100 tasty recipes to help you meet the daily 500 calorie allotment for the 2 days of intermittent fasting, as required by the 5:2 Diet.
3 pitted dates
2/3 cup almonds
2 tbsp. chia seeds
1 tbsp. coconut oil
1 tbsp. almond butter
1 tbsp. cacao powder
1 tbsp. baobab powder, optional
How to Make It
Put all the ingredients into a food processor, and blend.
Roll into 24 balls. Keep chilled for up to a week.
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