Rating: 5 stars
7 Ratings
  • 5 star values: 7
  • 4 star values: 0
  • 3 star values: 0
  • 2 star values: 0
  • 1 star values: 0

Tip: Cut dates with scissors or a knife coated with cooking spray.

Recipe by Cooking Light November 1996


Recipe Summary

1 dozen


Ingredient Checklist


Instructions Checklist
  • Preheat oven to 400°.

  • Combine first 5 ingredients in a bowl; cut in margarine with a pastry blender or 2 knives until mixture resembles coarse meal. Add dates; toss well. Combine milk and syrup. Add to flour mixture, stirring just until moist.

  • Turn dough onto a lightly floured surface; knead 4 or 5 times. Pat dough into an 8-inch circle on a baking sheet coated with cooking spray. Cut dough into 12 wedges, cutting into, but not through, dough.

  • Bake at 400° for 15 minutes or until golden. Serve warm.

Nutrition Facts

176 calories; calories from fat 28%; fat 5.5g; saturated fat 1.1g; mono fat 2.3g; poly fat 1.7g; protein 2.7g; carbohydrates 29.8g; fiber 1.2g; iron 1.3mg; sodium 168mg; calcium 61mg.