Prep Time
10 Mins
Cook Time
3 Mins
Makes 8 servings (serving size: 2 tablespoons)

How to Make It

Step 1

Place chocolate in a medium bowl.

Step 2

Cook half-and-half and fat-free half-and-half in a small, heavy saucepan over medium heat until mixture steams and bubbles form around edges. Remove from heat. Pour hot half-and-half mixture over chocolate, stirring constantly until melted and smooth. Serve immediately with cake squares, strawberries, and banana slices, if desired.

Step 3

Note: For testing purposes only, we used Ghirardelli Dark Chocolate.

Step 4

Per 2-tablespoon serving of sauce with 1/12 of angel food cake, 4 strawberries, and 1/2 banana: Calories 307 (31% from fat); Fat 4g (sat 9g, mono 3g, poly 1g); Protein 3g; Carb 55g; Fiber 8g; Chol 7mg; Iron 9mg; Sodium 224mg; Calc 65mg.

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