Curry Powder

Name: Curry Powder
Yield: 1/4 cup
Ingredients: 1 ½ tablespoons coriander seeds; 1 teaspoon cumin seeds; 1 teaspoon yellow mustard seeds; 1 teaspoon fenugreek seeds; 1 teaspoon white peppercorns; 6 whole cloves; 1 tablespoon ground turmeric; 1 teaspoon ground red pepper

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Compared to a commercial curry powder, this one is dark, slightly bitter, and salt-free. All the ingredients in this version are available at most supermarkets, except the fenugreek seeds, which you can find in Indian and Middle Eastern markets.

Recipe by Cooking Light November 2001

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Yield:

1/4 cup

Nutrition Info

Ingredients

1 ½ tablespoons coriander seeds
1 teaspoon cumin seeds
1 teaspoon yellow mustard seeds
1 teaspoon fenugreek seeds
1 teaspoon white peppercorns
6 whole cloves
1 tablespoon ground turmeric
1 teaspoon ground red pepper

Directions

Step 1
Combine the first 6 ingredients in a spice or coffee grinder, and process until finely ground. Place the spice mixture in a small bowl; stir in the turmeric and red pepper. Store in an airtight container.

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Nutrition Facts

Per Serving:

99 calories; calories from fat 38%; fat 4.2g; saturated fat 0.5g; mono fat 2.2g; poly fat 0.7g; protein 4.1g; carbohydrates 15.8g; fiber 7.5g; iron 7.3mg; sodium 17mg; calcium 127mg.

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Curry Powder

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Curry Powder

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Ingredients

Directions

Nutrition Facts

Reviews

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