Curried Tuna Wraps

In a bowl, combine tuna, almonds, onion, currants, hoisin sauce, curry powder and mayonnaise and mix well to combine, breaking up any large chunks of tuna with a fork. Season with salt and pepper.

Lay 1 leaf of lettuce in center of a tortilla and top with 1/4 of tuna mixture. Fold in edges of tortilla and roll like a burrito, enclosing tuna within. Repeat with remaining tortillas, lettuce and tuna. Cut each wrap crosswise on diagonal and serve.

Choose a side. Serve spoonfuls of mango chutney with the wraps for a sweet, spicy kick. Baked potato chips and a pickle add a nice crunch.
Wrap it up. Whole-wheat tortillas deliver a nutty taste along with fiber and other nutrients. You can also try spinach or tomato tortillas, which provide a shot of color and flavor.
Unwrap it. Instead of wraps, try this salad on toasted whole-grain bread or scooped into pitas. Another option: Spoon it on top of mixed greens tossed with a lemon vinaigrette.
Swap fruits. Don't have currants? Stir in raisins instead.