Gallery
Credit:
Mark Thomas; Styling: Stephana Bottom
Recipe Summary
Ingredients
Directions
Chef's Notes
Choose a side.
Serve spoonfuls of mango chutney with the wraps for a sweet, spicy kick. Baked potato chips and a pickle add a nice crunch.
Wrap it up. Whole-wheat tortillas deliver a nutty taste along with fiber and other nutrients. You can also try spinach or tomato tortillas, which provide a shot of color and flavor.
Unwrap it. Instead of wraps, try this salad on toasted whole-grain bread or scooped into pitas. Another option: Spoon it on top of mixed greens tossed with a lemon vinaigrette.
Swap fruits. Don't have currants? Stir in raisins instead.
Nutrition Facts
Per Serving:
293 calories; fat 15g; saturated fat 1g; protein 33g; carbohydrates 39g; fiber 7g; cholesterol 47mg; sodium 1458mg.