1 1/4 cups (serving size: 1 tablespoon)

This spread is equally good served warm or cold. Accompany with whole wheat crackers, toasted baguette slices, or raw vegetables, such as cauliflower. Also try it as a condiment in an Indian or Middle Eastern menu.

How to Make It

Step 1

Place water and garlic in a small saucepan; bring to a boil. Cook about 3 minutes or until reduced to 2 tablespoons. Add fire-roasted tomatoes, ground cumin, salt, curry powder, ground turmeric, and red pepper; cook 2 minutes over medium-low heat. Stir in beans; cook 2 minutes.

Step 2

Place bean mixture in a food processor, and process until smooth.

Ratings & Reviews

mamamia64's Review

December 03, 2009
Yummy. Nice twist to basic hummus/bean dip. Flavorful and good for you! Goes with crackers or vegetables.