Name: Curried Tofu-Egg Salad Sandwiches
Yield: 3 sandwiches
Ingredients: ¾ cup finely chopped firm light tofu (about 5 ounces); 2 tablespoons chopped fresh cilantro; 1 tablespoon chopped green onions; 2 tablespoons light mayonnaise; 2 tablespoons plain fat-free yogurt; 1 teaspoon hot pepper sauce; ½ teaspoon curry powder; ¼ teaspoon salt; ⅛ teaspoon pepper; 2 hard-cooked large eggs, finely chopped; 6 (1.2-ounce) slices whole-grain bread

Combine the first 10 ingredients in a bowl, and stir until well-blended. Spread 1/2 cup tofu mixture evenly over each of 3 bread slices; top with the remaining bread slices. Store in small zip-top bags in refrigerator.

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Curried Tofu-Egg Salad Sandwiches

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