Rating: 5 stars
1 Ratings
  • 1 star values: 0
  • 2 star values: 0
  • 3 star values: 0
  • 4 star values: 0
  • 5 star values: 1
Recipe by Cooking Light March 1998

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Recipe Summary

Yield:
3 sandwiches
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Combine the first 10 ingredients in a bowl, and stir until well-blended. Spread 1/2 cup tofu mixture evenly over each of 3 bread slices; top with the remaining bread slices. Store in small zip-top bags in refrigerator.

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Nutrition Facts

272 calories; calories from fat 29%; fat 8.9g; saturated fat 2.2g; mono fat 2g; poly fat 3g; protein 15g; carbohydrates 35.3g; fiber 3.3g; cholesterol 147mg; iron 2.6mg; sodium 729mg; calcium 127mg.
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